Find Strength in Movement

Welcome to Excel Therapy

Our goal is to help you move without pain, maintain wellbeing and improve your physical performance.

By providing high standards and application of knowledge, our team of specialists provide a range of services to help get you moving in a way that enables you to live life without limits.

Start your journey with us by working with our highly skilled team to help you find strength in movement.

Our Nottingham City Centre clinic serves clients in the whole of Nottinghamshire, and the wider East Midlands.



Our process reduces pain, improves mobility, improves strength, and improves athletic ability. Join at any point, and finish when you’ve reached your goal. Give us a call, send us an email, or book an appointment directly by clicking below


0115 948 3257

How We Can Help

Feel Great & Excel At Life.

Be part of the team again. Hit that PB at the gym. Stay focused at work (and own the day). Make memories you’ll cherish forever with your kids.

Excel At You.

Our Exercise Library

Exercises for Every Level.

Browse our collection of exercise videos to keep your body in top shape at home, we have a wide range of exercises, fitness routines & focussed techniques to help keep you feeling & moving great, wherever you are!

How It Works

Visit our free exercise library to see what we have on offer to help keep you in shape at home!

Browse our ever growing video library of 150+ guided exercises for fitness, injury recovery & more!

Keep an eye on your inbox for our monthly newsletter with even more information, guidance & advice!

More than just exercises

Treatments & Services

Conditions we treat

We treat a wide range of sports and non-sports conditions, from muscular pains to join injuries, everything from the neck right down to the toes!

Performance reviews

Increase your performance and prevent injuries with detailed postural reviews that help pinpoint areas of issue, relieve aches, pains & stiffness and increase your performance.

organisations & affiliations


“Consistent high quality treatment from all staff, very knowledgeable in helping speed up my rehab.”

Jake Barron

Sale FC Rugby

“Scott has guided me to recovery from three major surgeries, helping me gain full range of motion along with achieving original strength prior to injury. His understanding, approach, and knowledge gives you the confidence to trust in his experience to help you achieve your physical goals.”

David Clarke

Nottingham Panthers / GB Forward

“Within a few sessions, Scott had stopped the headaches and explained what was actually happening with my body. I felt like I had control over my body again and felt heard and understood.”


organisations & affiliations

We Work With

Are You Ready?

Book now!

If you're ready to book an appointment just click the button below, otherwise if you'd like to discuss anything with us prior to booking we can be reached on 0115 948 3257 or at

Our Pricing:

  • Sports Massage:
    £50 (60 minutes)
    £41 (30 minutes)
  • All Other Services:
    £75 (Initial Consultation)
    £49 (Follow-up Appointments)