Injury Rehabilitation
Nottingham

Move better. Feel better
Experts in pain and injury treatment.

performance therapy

Welcome to Excel Therapy, Nottingham’s leading pain and injury clinic

We’re a friendly, expert team committed to helping you get back to being pain free. 

 

Whether you have a long term condition, need rehabilitation from an injury or are suffering from aches and pains, we can help.

Renowned & Reliable Physical Therapy

At Excel Therapy, we offer a number of services and treatments to deal with your particular problem. Whether you are an athlete recovering from a sports injury or an individual seeking to improve your overall well-being, we are here for you.

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Who We Treat

We treat a diverse mix of patients, each with their unique challenges and stories. Here are some of the common types of patients that typically walk through the doors of our clinic:

 

Sports Injuries Enthusiasts: These are your weekend warriors and professional athletes. From sprained ankles to torn ligaments, they often come in with injuries caused by pushing their bodies to the limit. 

 

The Office Warriors: This group is on the rise, thanks to the sedentary lifestyle many of us lead. They usually come in with back pain, neck strains, or carpal tunnel syndrome, all thanks to long hours in front of a computer. 

 

The Golden Oldies: Elderly patients, often grappling with the joys of aging. Arthritis, osteoporosis, hip and knee replacements – you name it.

 

Accident Survivors: These are the brave souls recovering from accidents or surgeries. It’s a road of regaining strength, flexibility, and function.

Who We Treat

We treat a diverse mix of patients, each with their unique challenges and stories. Here are some of the common types of patients that typically walk through the doors of our clinic:

 

Sports Injuries Enthusiasts: These are your weekend warriors and professional athletes. From sprained ankles to torn ligaments, they often come in with injuries caused by pushing their bodies to the limit. 

 

The Office Warriors: This group is on the rise, thanks to the sedentary lifestyle many of us lead. They usually come in with back pain, neck strains, or carpal tunnel syndrome, all thanks to long hours in front of a computer. 

 

The Golden Oldies: Elderly patients, often grappling with the joys of aging. Arthritis, osteoporosis, hip and knee replacements – you name it.

 

Accident Survivors: These are the brave souls recovering from accidents or surgeries. It’s a road of regaining strength, flexibility, and function.

 

Chronic Pain Sufferers: Patients with chronic conditions like fibromyalgia or chronic fatigue syndrome. 

Conditions We Treat

We treat all muscles and joint injuries, from the neck right down to the toes and everything in between.

 

If you have an existing condition or want more information about how we can help, please get in touch. We are always happy to discuss whether treatment will be suitable for you.

Ankle sprains
Muscle strains
Patella tendinopathy/ tendinitis
Hand and wrist injuries
Golfers elbow
Tennis elbow
Hip and groin pain
Shoulder injuries
Knee injuries/sprains
Achilles tendinopathy/ tendinitis
Tendon strains
Overuse injuries
Neck pain
Back pain
Repetitive strain injuries
Plantar fasciitis
Ligament and tendon injuries
Bursitis
Post-surgery treatment/ rehabilitation

Exercises for
Every Level.

Browse our collection of exercise videos to keep your body in top shape at home, we have a wide range of exercises, fitness routines & focussed techniques to help keep you feeling & moving great, wherever you are!
How it Works
Visit our free exercise library to see what we have on offer to help keep you in shape at home!
Browse our ever growing video library of 150+ guided exercises for fitness, injury recovery & more!
Keep an eye on your inbox for our monthly newsletter with even more information, guidance & advice!
TESTIMONIALS

See why people
love Excel Therapy