Services

Physiotherapy Physiotherapy aims to improve overall well-being by treating injuries, reducing pain and improving movement. Treatments may include manual therapies such as massage and mobilisations as well as tailored exercise programmes. Physiotherapy can aid in managing chronic conditions, improving posture, and preventing injury, ensuring a healthier, more active, and independent lifestyle. The benefits of Physiotherapy […]

Postural & Spinal Treatment Our Postural & Spinal Treatment focuses on correcting imbalances and managing pain to enhance optimal well-being. Through targeted interventions, our skilled practitioners alleviate discomfort, enhance flexibility, and restore proper alignment. Tailored to individual needs, our treatments promote a healthier spine and improved posture, ensuring sustained comfort and preventing future musculoskeletal issues.

Sports Therapy Sports therapy is essential for athletes and active individuals, offering targeted care for injury prevention, rehabilitation, and performance optimisation. A sports therapist assesses, treats, and provides tailored exercise plans, ensuring swift recovery and enhanced athletic prowess. Whether recovering from an injury or seeking peak performance, sports therapy is your key to sustained fitness.

Osteopathy Osteopathy promotes holistic well-being by addressing musculoskeletal issues through manual techniques. Osteopaths focus on restoring balance and flexibility, relieving pain, and enhancing overall health. Seeking an osteopath can aid in managing chronic conditions, improving posture, and fostering preventive care, ensuring a healthier, more comfortable, and active lifestyle. The benefits of Osteopathy include: Pain Relief:

Rehabilitation At Excel Therapy, rehabilitation is a personalised journey to recovery and peak performance. Our expert therapists employ targeted exercises, manual techniques, and progressive plans to rebuild strength, flexibility, and functionality. Whether post-injury or surgery, our rehabilitation programs are designed to optimise your return to an active, pain-free lifestyle. TESTIMONIALS See why people love Excel

Sports Massage Our Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue, whilst also flushing away the toxins that build up. It is an effective treatment to decrease muscle tension which can build up due to occupation and stress or decrease muscle fatigue and increase recovery after sport and exercise.

Pilates Clinical Pilates is a specialised form of Pilates therapy that focuses on rehabilitation and injury prevention. It combines traditional Pilates methods with medical knowledge and is guided by trained physiotherapists or healthcare professionals. The practice emphasises core stability, alignment, and controlled movement, tailored to each individual’s specific needs and conditions. Classes will be held