Pilates
Clinical Pilates is a specialised form of Pilates therapy that focuses on rehabilitation and injury prevention. It combines traditional Pilates methods with medical knowledge and is guided by trained physiotherapists or healthcare professionals. The practice emphasises core stability, alignment, and controlled movement, tailored to each individual’s specific needs and conditions. Classes will be held in groups of 3 to ensure to ensure everyone who attends gets the attention to detail they require.
Benefits of Clinical Pilates:
Receive personalised teaching
Reduce your muscle weaknesses
Improve your posture
Alleviate your joint pain
Increase your core strength, balance and stability
TESTIMONIALS
See why people
love Excel Therapy
Have been receiving treatment from Seti for back and neck issues which are on-going for a while now. He provides a quality sports massage.
Would highly recommend Excel Therapy for any sports injury treatment or just a good back massage
Jason Jenkins
A very good experience on my last few visits as my physio Scott has really made me understand a lot more about my body and what needs to be done in order to improve it.
Adil Noman
I’ve been receiving treatment from both Scott and Seti since the beginning of the year. Their knowledge is excellent and they’ve helped me recover from and manage injuries so that I am still able to compete at a high level. I’d highly recommend Excel therapy!
Daniel Tindall
Scott done an amazing job ! He is very patient and gentle and I felt very comfortable walking into a professional,friendly business.I Thoroughly enjoyed the experience. Thank You again !
Bethany Utting
Went along to Excel Therapy, having a few issues with stiffness in the neck and lower back area , must say brilliant team came out after a session with Scott feeling more flexible and happy to return if needed in future
Jane Xxxx
Amazing high quality service. The team were really professional. Liam helped me with my neck pain and shoulder stiffness which allowed me to feel more comfortable and mobile in every day life. I highly recommend Excel Therapy!
Shaneece Booth
I have seen Scott for multiple issues now and my experience has always been fantastic. Not only is he super knowledgeable and good at his job, he is extremely personable and polite making the experience even easier. I would, and frequently do, recommend Excel Therapy to anyone.
Harry Glass
I’m a nervous female, having never had a real massage before. I visited Scott with a niggle in my neck, he made me feel completely at ease – I left feeling so much better after receiving a mixture of acupuncture, massage and back cracks. Thank you!
Lara Wade
Consistent high quality treatment from all staff, very knowledgeable in helping speed up my rehab.
Jake Barron
Sale FC Rugby
Within a few sessions, Scott had stopped the headaches and explained what was actually happening with my body. I felt like I had control over my body again and felt heard and understood.
Michelle
Booking
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It is easy to book your appointment online by clicking below. If you have any questions before booking then please get in touch.
