Osteopathy & Sports Therapy

Our Osteopaths and Sports Therapists aim to reduce your pain and restore your body back to normal function using a variety of techniques such as massage, stretching, acupuncture, mobilisation, manipulation (clicking of joints) and exercises.

Your body is designed to move and function in a certain way, and the way you use your body can cause it to adapt and compensate. This can sometimes lead to pain or injury and prevent you from your typical daily activity, such as walking, sitting, household chores or any other form of activity.

By improving the body’s capacity to function at its best, it enables your body to move with more ease, heal quicker, and adapt to different stresses and strains easier.

we treat a variety of patients of all ages, from elite athletes competing internationally to desk based inactive people, recreational exercises and gym users, or patients in their later years just wanting to enjoy their retirement.

What We Treat

Sports Injuries

Sports injuries should be assessed, diagnosed and treated as soon as possible to help speed up recovery times and get back to full fitness.

With a bespoke plan specific to your needs, your treatments will aim to: Reduce pain and swelling, Restore full range of movement, Rehabilitate strength and function.

Some of the common sports injuries we treat

  • Ankle sprains
  • Muscle strains
  • Patella tendinopathy/tendinitis
  • Hand and wrist injuries
  • Golfers elbow
  • Tennis elbow
  • Hip and groin pain
  • Shoulder injuries
  • Knee injuries/sprains
  • Achilles tendinopathy/tendinitis
  • Tendon strains
  • Overuse injuries
  • Neck pain
  • Back pain
  • Repetitive strain injuries
  • Plantar fasciitis
  • Ligament and tendon injuries
  • Bursitis
  • Post-surgery treatment/rehabilitation

What We Treat

Non-sports Injuries

We provide treatment for all kinds of musculoskeletal conditions, ranging from acute muscle and joint pain through to occupational injuries or long-term conditions such as osteoarthritis.

Common conditions treated include:

  • Neck pain
  • Shoulder pain/arm pain
  • Upper back pain
  • Headaches
  • Disc problems
  • Low Back Pain
  • Sciatica (pain down the leg)
  • Trapped nerve
  • Sacro-iliac joint
  • Arthritis
  • Carpel tunnel
  • Repetitive strain injury


What To Expect

Your first appointment will involve a discussion about your pain and discomfort, and what outcomes you are hoping to achieve through working with your practitioner. There will also with a medical screen to help fully understand your problem and overall health, followed by a detailed physical assessment of your problem and underlying causes. The findings of the assessment and diagnosis will then be discussed with you, along with what the plan will involve moving forward, such as what to expect from treatment and how many may be needed. Treatment will also be included in the initial consultation.

Are You Ready?

Book now!

If you're ready to book an appointment just click the button below, otherwise if you'd like to discuss anything with us prior to booking we can be reached on 0115 948 3257 or at

Our Pricing:

  • Sports Massage:
    £50 (60 minutes)
    £41 (30 minutes)
  • All Other Services:
    £75 (Initial Consultation)
    £49 (Follow-up Appointments)